Austin Postpartum Resources

Becoming a parent is beautiful—but let’s be real, it’s also intense. The postpartum period (also known as the “fourth trimester”) is full of physical recovery, emotional ups and downs, sleep deprivation, and navigating life with your brand-new human. At Harmony, we believe this sacred time deserves an abundance of support.

That’s why we’ve rounded up some of Austin’s best postpartum resources—so you don’t have to Google at 3 a.m. We’ve got you covered with everything from lactation and pelvic floor care to support groups and in-home help.

 Lactation Support in Austin

Whether you’re breastfeeding, combo feeding, or exclusively pumping, Austin has amazing IBCLCs (International Board Certified Lactation Consultants) ready to guide you.

• Breastfeeding Success
  Offers in-home, in-office, and virtual lactation consultations, plus classes and support groups.
  breastfeedingsuccess.com

• The Mama Mantra (Rachel Parks, IBCLC)
  A holistic approach to feeding, sleep, and newborn support—offering both in-home and virtual care.
  themamamantra.com

• Austin Baby Guru
  Lactation consultations with a calm, personalized touch. Also offers newborn care classes and support.
  austinbabyguru.com

 Mental Health & Emotional Support

Postpartum mood disorders are common—and treatable. Austin has many compassionate therapists and organizations who specialize in perinatal mental health.

• The Healing Collective Therapy Center
  A group of therapists with special training in postpartum anxiety, depression, and trauma.
  healingcollectivetherapy.com

• Austin Center for Therapy & Assessment
  Offers individual therapy, couples counseling, and support for new parents.
  austincentercounseling.com

• PSI Texas (Postpartum Support International)
  Free peer-led support groups, resources, and a help line: 1-800-944-4773
  postpartum.net

 Pelvic Floor & Physical Recovery

Your body has been through a lot—pelvic floor therapy can help with core healing, pain, incontinence, and more.

• Align Pelvic Health
  In-home and virtual pelvic floor therapy for new moms.
  alignpelvichealth.com

• Core Therapy & Pilates
  A studio blending physical therapy and gentle movement to rebuild strength postpartum.
  therapyandpilates.com

New Parent Groups & Classes

Find your village—connect with other parents going through it right now.

• Austin Doula Care – Mama Circle
  Weekly support circles for new parents, focused on shared experiences and gentle guidance.
  austindoulacare.com

• Partners in Parenting (PIP)
  Peer-led support groups for new parents, plus resources for emotional wellness.
  pipatx.org

• Toybrary Austin
  A library of toys for babies and toddlers, plus playgroups and events for parents.
  toybraryaustin.com

🤍 Postpartum Doulas & In-Home Help

Need an extra set of hands so you can rest and recover? Postpartum doulas and newborn care specialists can make a hugedifference.

• Harmony Baby Concierge
  Our team provides experienced overnight newborn care, daytime support, and sleep education tailored to your family. Whether you need a few nights of sleep or months of care, we match you with the right fit.
  harmonybabyconcierge.com

 Final Thoughts

Postpartum is not just about surviving—it’s about being supported so you can heal and connect with your baby. Whether you need overnight newborn care, a lactation expert, or someone to just say “you’re doing a great job,” there are resources in Austin ready to help.

Need help finding your postpartum dream team?
Harmony Baby Concierge is a full service Newborn Care + Postpartum Support Agency based in Dallas, Austin and Houston, Texas.. We have a well-rounded team of Newborn Care Specialists, Night Nurses, Postpartum Doulas, Newborn Night Nannies and Baby Nurses. We provide lactation support, newborn care, night nursing, gentle sleep training and parent education to families of newborns. We serve all families with love, warmth and care. Serving: Dallas, Austin, Houston, Highland Park, University Park, Kessler Park, Lake Highlands, Lakewood, Plano, Frisco, Celina, Prosper, Fort Worth, Southlake, Westlake, Irving, Preston Hollow, Park Cities, Grand Prairie, Carrollton, Houston, Manvel, Galveston, West University, Austin, Barton Creek, Round Rock, Houston, Denver, New York City, Greenwich CT, Manhattan, Brooklyn, Englewood Colorado, Cherry Hills Village CO, and Surrounding Areas.

Reach out to us at harmonybabyconcierge.com or email hello@harmonybabyconcierge.com